bikerteam
Five Star Member
Exceed Your Limitations
Posts: 630
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Steve, wow... I'm so sorry to hear of your setback. What part of the knee hurts? I had "lateral release" surgery earlier this year, and had to ride my DF for several months afterwards, including 4 months of PT to train my VMO muscle so the patella tracks correctly. Greg - I rode this Perm with Nelson in February. The store in Forestburg is worth a trip to the back of the store for a sit down burger. I have designed, but not yet submitted my 1st perm that will start in Sanger, takes 455 to Forestburg. Then north to St. Jo, up 677 to Spanish Fort. Then head south to Nacona, Montague, Forestburg and back to Sanger. It's about 210k. Lots of climbing, and a real pretty route. Look for it in early '08. I'm freezing on the other side of the pond, but will return on the red eye in time to RIF 2 employees late this week, and ride in Italy on the 17th. Ray
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