Quote from aikigreg on Sep 9th, 2009, 3:22pm:Well, just got back form the doc..
GAME ON! I'm not going to be as prepared as I'd like because while I'm riding right now,
I'll bring pasta and rice since I have to avoid wheat.
Atta Boy!
Or did that threat of having me traded off to the top female ultra team get your panties in a twist? :^)
I'm still not back up to where I was last spring in power output either, but I'm faster and ride with less foot stress on the new bike so hopefully it'll even out a bit. I figure we take it easy and I'll use it as a good learning experience. Train hard this winter and come out of the gate hard next spring. Ok?
BTW, pasta is normally made of wheat. Or do you mean rice pasta? I never found a decent rice pasta to suite me once I discovered I was allergic to gluten, so pasta is pretty off the menu for me. That's what led to my problem at HHH - All the restaurants were serving pasta and almost nothing else so I ended up at KFC eating some burnt cardboard strips (and some cooked rice I brought) the night before which ended up with a ticking time bomb in my gut the next day at HHH. Luckily I made it past the finish line and to the proper services before the fuse burnt down.
barlows: My gastric problems are that most carbs cyclists eat other than oats and fruit are nixed so I've had a bit of a difficult time trying to find something that works well for rides much longer than a double metric.