rbent Forum - Vo2 Max test..

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Vo2 Max test.. - Failed :-) (Read 1986 times)

MrOverdressed

Five Star Member

rbent member

Posts: 569

Re: Vo2 Max test.. - Failed :-)
Reply #15 - Nov 14^th, 2008, 12:31pm

Quote from FlyingLaZBoy on Nov 14^th, 2008, 11:13am:

Quote from Opus the Poet on Nov 13^th, 2008, 4:02pm:

....your final value is determined by genetics but first you have to train to reach your genetic potential.

Hmmm.. wasn't there a song by the Austin Lounge Lizards, "Shallow End of the Gene Pool"?? Cheesy

Paul What gene pool are you part of?

« Last Edit: Nov 14^th, 2008, 12:36pm by MrOverdressed »

Happy Trails! Smiley

Terry Pickl

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evblazer

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Posts: 908

Re: Vo2 Max test.. - Failed :-)
Reply #16 - Nov 14^th, 2008, 12:54pm

Quote from bikerteam on Nov 14^th, 2008, 7:07am:

If you and Christine work out at our neighborhood LifeTime Fitness, you'll have to let me know if you go to spin class or do any type of weights. I have 10 sessionis with a trainer where my goal is simply to increase my "strength to weight raio. This basically means to loose weight while increasing strength. He designed a killer program, if I stay disciplined.

What trainer are you using there? Just wondering if he is the chap giving me the test an other initial consult info.

Mark Hastings
Hurricane & Oregon - Need to lose weight to ride, I hate my new meds Sad

Merlin Road - Short distance speed bike
Fuji Touring Xtracycle Shopping Hauler Bike

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