Quote from FooRider on Aug 28th, 2007, 6:49am:Quote from terranimo on Aug 27th, 2007, 10:04am:To get some sleep at Lamar Baptist Church, I took 1/2 of a Ambien sleeping pill and wore ear plugs.
Weren't you afraid you'd oversleep? My doctor prescribed me a mild anti-depressant to use as a sleep aid when things are hot at work and I have trouble getting my mind to "shut down" at night. If I only take half of one, I
still feel a bit dopey
[er than usual] for part of the next morning.
For me 1/2 of an Ambien is good for about 4-6 hours of sleep. (I take them rarely) Plus to bouce me back I had two 18mg hits of speed called “Concerta” which is 12 hour time released ADD drug subscribed to adults. Took one at 5:30AM and the second around noon. These things hav a high street value. Started taking Concerta about 6 weeks ago my brain does work better. For most of my life I avoided drugs. Now being middle aged I need all the help I can muster up.
The funny thing here is that last year I got back into bicycling to loose weight. I was 220lbs with a gut. I worked hard all summer long riding my bike 2-4 times a week and starving myself on a low carb diet. Finally by the middle of August I started to see results and got myself down to around 204 lbs. Now being on Concerta, I have to eat like a pig to keep from dropping weight. Concerta is like a diet pill. It reduces your appetite and increases you metabolism. I lost about 10 lbs before I switched to the high carb diet. I now have the same weight and metabolism as I did when I was in college.
Now that I have drugs figured out I need to master the nutrition needs.
Terry