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climbing (Read 3657 times)
duncanjames




rbent member

Posts: 25
Re: climbing
Reply #30 - May 6th, 2009, 5:22pm
 
Quote from aikigreg on Apr 14th, 2009, 9:30am:
I wish I could say I knew what makes a good climber.  Having easy access to some good hills helps.   I feel like I used to be a good strong rider on flats and on hills, but that it's slipped away and I can't quite get it back.  I'm trying like heck, though.

I'm still scouring around trying to find some long (miles long) 4-5% roads.  I think doing those would help me gain aerobic capacity and some muscle strength, but at least I have some decent options fairly nearby, just nothing I can do after work.

Greg, up here in the Puget Sound (Seattle) I have loads of 3 mile long hills at 4%-10% grade.  I am getting better at climbing every day in this area.  I couldn't find a mostly flat route out here if I tried unless I do circles in my parking lot.
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