Quote from JS on Apr 15th, 2009, 5:42pm:hi gals and guys, pretty darn nice forum you got going here!
Training for climbing can be done with out having hills, I do it all the time down here in FL. The only hill I can get would be the wind.
Interval's,,, the right kind of intervals can help you climb, combination of tempo, steady states and tension intervals can make you a good climber. Having a good coach that understands your goals will guide you to successful climbing and history on how you got there to remember down the road.
Kent, the first time I was Heletoes I was at teh foot of your drive not knowing trying to find Hank's bike shop, small world.
Thanks for the info and your encouragement.
Even though I have ridden bikes most of my life, before a few months ago I had never even entertained the thought of doing any kind of bike racing, much less ultra races. Then these crazy people - Larry, George and Hank started telling me I could do it. I wouldn't normally listen to such apparent nonsense but I knew these people knew what they were talking about so I decided I needed to listen. And I am so glad I did. Thanks to all of you. I know I have a long ways to go and it's hard to get out of South Texas for these events, but I think maybe I'm hooked.
Wish I could have been there to greet you when you were at the foot of my hill, but my daughter and I were in Florida hoping to see you and the rest of the Bacchetta crew there. Was really great to meet you.
Katy and I are planning on riding to Long Island starting the end of May. Looks like about a 2000 mile ride. We're shooting to average 120 mile days. Want to ride along with us a ways? :^) I'm hoping that new CA2.0 frame will be at Hank's when we get back. Katy said that would be my reward for pedalling to Long Island with her! And yes, she gets the Corsa.