bikerteam
Five Star Member
Exceed Your Limitations
Posts: 630
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I just uploaded my Garmin stats from both yesterday and today's training: HCTT / TTTT (race pace lap only) 12:06 miles 32:45 (time) 34.4 max 22.1 avg. speed 402 feet of climbing (slightly less feet per mile than Cleburne TTTT course) Today's Flower Mound TTTT Training Jeff (a good friend, and very fast tri sponsored athlete), Mark Hasting, Mark Leuck, Steve, Peggy and I left Flower Mound for TTTT training today. Mark L. rode the first 15 miles with us. After we finished, Angie rode a 10 mile recovery ride with Peggy, Steve and I. overall we rode approx 50 miles. Below is a 15 mile stretch after the turnaround in Ponder, where I hammered against Jeff. The rest of today's stats didn't record as I forgot to start my GPS until we got to the turnaround. 16:02 miles 38:32 24.8 mph Steve chased Jeff on the way to Ponder, and I'm sure he rode just as fast as my return leg stats above. Peggy and Mark (aka EVBLAZER) rode strong and consistent all day.
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