rbent Forum - August 2nd LSR 200k and 300k brevets

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August 2nd LSR 200k and 300k brevets (Read 2946 times)

MrOverdressed Five Star Member rbent member Posts: 569	Re: August 2nd LSR 200k and 300k brevets Reply #15 - Jul 29^th, 2008, 4:51pm I received the 200K CUE sheet from LSR member Sharon Stevens (a known Cycling Goddess). She was listed on the LSR website as their contact for the ride. I posted the file on my server here: http://terry.pickl.com/ftproot/200k-Italy-Brevet.xls For anyone who wants it. Sincerely Terry
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aikigreg Moderator recumbent ninja Posts: 3685	Re: August 2nd LSR 200k and 300k brevets Reply #16 - Jul 29^th, 2008, 6:53pm BTW terry, you do know you must be a LSR and RUSA member to ride this ride, right?
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evblazer

Five Star Member

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Posts: 908

Re: August 2nd LSR 200k and 300k brevets
Reply #17 - Jul 29^th, 2008, 8:53pm

Ok sent in my membership and check and notified sharon via email of my intent on riding.
Called my bikeshop about spokes so hopefully they'll be able to get some. If not I may get to try out the bicycle towing option I got on my better world club (AAA type thing) membership.

It may be my last ride (Verizon Reasons shhh) for a while and I really gotta get some miles on the clock anyhow.

« Last Edit: Jul 29^th, 2008, 9:06pm by evblazer »

Mark Hastings
Hurricane & Oregon - Need to lose weight to ride, I hate my new meds Sad

Merlin Road - Short distance speed bike
Fuji Touring Xtracycle Shopping Hauler Bike

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MrOverdressed

Five Star Member

rbent member

Posts: 569

Re: August 2nd LSR 200k and 300k brevets
Reply #18 - Jul 30^th, 2008, 9:34am

I was looking into this. RUSA is old-school mail application and they process and mail back membership. So it may take several weekes for them to do this. So all I can do is fill out the papper work and tell LSR that the check in in the mail.

Quote from aikigreg on Jul 29^th, 2008, 6:53pm:

BTW terry, you do know you must be a LSR and RUSA member to ride this ride, right?

Happy Trails! Smiley

Terry Pickl

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Kwijybow Five Star Member mostly a commuter Posts: 1026	Re: August 2nd LSR 200k and 300k brevets Reply #19 - Jul 30^th, 2008, 11:25am That should work, or you could also bring it to the ride and give it to Dan or the ride coordinator (Sharon I believe). Take Care, Nelson.
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barlows

Wanna-be

Posts: 87

Re: August 2nd LSR 200k and 300k brevets
Reply #20 - Jul 31^st, 2008, 12:22am

Like Nelson said, just bring the RUSA application to the ride if you haven't already mailed it. If you have mailed it, things are pretty laid back. Just email Dan Driscoll (driscoll@flash.net) or Sharon Stevens (sstevens@deep-south.com) before the ride to let them know your intentions. On my first couple Brevets, I hadn't received confirmation back from RUSA either, and things were cool.

Steve

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FlyingLaZBoy

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'16 ICE SprintX fs,
'16 Rocket, '12 KHS
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Re: August 2nd LSR 200k and 300k brevets
Reply #21 - Jul 31^st, 2008, 11:50am

I can't stress enough to watch your level of effort and your fluids in the afternoon, especially youse newbies... the typical brevet has 30 miles or so between stops, and they're still calling for highs approaching 105 on Saturday... For the 200K'ers, it's a LONG, hilly 30+ miles from Dixie's Little Stop back to Italy. Riding HHH in 105 is one thing, with rest stop options every 10 miles or so -- this is another.

******************
"A hundred miles on a bike? How many
days does that take you?"

******************

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Killer Bee

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Posts: 1308

Re: August 2nd LSR 200k and 300k brevets
Reply #22 - Jul 31^st, 2008, 1:31pm

Quote from Kwijybow on Jul 30^th, 2008, 11:25am:

That should work, or you could also bring it to the ride and give it to Dan or the ride coordinator (Sharon I believe).

Take Care,
Nelson.

Yeah...we don't need the "rando" cops disqualifying any riders because someone wasn't a LSR member. Dan is actually going to be in Colorado this weekend. But give any/all information to Sharon Stevens. AND the randos will leave promptly at 6:30am...they don't waste time at the starts.

Paul ,makes a great point about hydration ,& let me add nutrition(you gotta fuel the body).

I like carbon fiber

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MrOverdressed Five Star Member rbent member Posts: 569	Re: August 2nd LSR 200k and 300k brevets Reply #23 - Jul 31^st, 2008, 4:59pm Im getting intimidated by the hot weather. So it looks like Im going to wimp-out and goto good ole white rock. Terry
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barlows Wanna-be Posts: 87	Re: August 2nd LSR 200k and 300k brevets Reply #24 - Aug 1^st, 2008, 4:51am Here's the 300K mapped route : http://www.mapmyride.com/route/us/tx/italy/50608049 Steve
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aikigreg Moderator recumbent ninja Posts: 3685	Re: August 2nd LSR 200k and 300k brevets Reply #25 - Aug 1^st, 2008, 4:48pm well, I oughta be ready for sure! apart from my usual repair kit which includes a spare tire, and my mix + a full bottle of gel, I have a second gel bottle and a second bag of powder mix. If I don't finish this ride, it won't be because of caloric deficit! ..even bringing my lights.
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FlyingLaZBoy Moderator '16 ICE SprintX fs, '16 Rocket, '12 KHS Mocha Posts: 5803	Re: August 2nd LSR 200k and 300k brevets Reply #26 - Aug 1^st, 2008, 5:32pm Quote from Brad Bedell on Aug 1^st, 2008, 4:52pm: ...and some sort of bar every rest stop.... Ah, now THERE's a bike route... a bar at every rest stop...
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aikigreg

Moderator

recumbent ninja

Posts: 3685

Re: August 2nd LSR 200k and 300k brevets
Reply #27 - Aug 1^st, 2008, 6:37pm

Quote from Brad Bedell on Aug 1^st, 2008, 4:52pm:

Quote from aikigreg on Aug 1^st, 2008, 4:48pm:

well, I oughta be ready for sure! apart from my usual repair kit which includes a spare tire, and my mix + a full bottle of gel, I have a second gel bottle and a second bag of powder mix. If I don't finish this ride, it won't be because of caloric deficit!

..even bringing my lights.

Greg, lets work on some 'bent paceline skills. It should make it easier for everyone.

You'll also need some protein and other foods. I figure I'll take in a gel shot every 30-45 minutes, a 24 oz gatoraid and some sort of bar every rest stop.

We can do a little pacelining, but I'm not planning on doing anything at speed tomorrow. This'll be my first 300k, so I want to make sure I finish with style as a setup for a 400k later this year. I take a big swig of gel every 10-15 miles, take long pulls of my liquid mix - which has protein, and always try to have solid food of some sort - preferably subway or such - at every control. 200k's have been easy this year, so I think I'll be ok. The extra stuff I'm bringing is emergency stuff more than anything.

« Last Edit: Aug 1^st, 2008, 6:38pm by aikigreg »

I'm in it to Schwinn it.

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