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General Category >> Ride Reports >> First Day Back at "24-Hour Fitness"
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Message started by Action Lad on Jun 17^th, 2013, 6:42pm

Title: First Day Back at "24-Hour Fitness"
Post by Action Lad on Jun 17^th, 2013, 6:42pm

Well, the gym looks a lot like a recumbent trike. Now that school is over, and the first of my two additional two weeks done, I hit the road hard...well relatively...and the body's responding well. I logged 33 miles going into Plano, significantly burning 1500 calories. The official start of my riding season saw me at 222 lbs. After two weeks of on-off riding, I am now at 213, on the elevator towards at least 190. If I hit 180, it'll be a real victory.
If weather permits, it'll be a session of fun with the Clowns tomorrow, then back to the daily burn. [smiley=stirthepot.gif]

Title: Re: First Day Back at "24-Hour Fitness"
Post by shellbear on Jun 19^th, 2013, 9:52am

Great job on the weight loss!! :)
I need to get myself back into the gym. I've mostly been doing HIIT workouts at home but it's not enough!

Title: Re: First Day Back at "24-Hour Fitness"
Post by Mizta_Nice on Jun 20^th, 2013, 5:33am

Count me in as well. I'm going to try to lose some pounds during this years Tour de France by riding and watching my fuel intake. I have had a crazy schedule this month, but I've been keeping my legs by riding my trainer and using The Sufferfest videos. Those things are crazy hard!

Title: Re: First Day Back at "24-Hour Fitness"
Post by shellbear on Jun 20^th, 2013, 10:20am

I need to set up my trainer again for riding during the week (since it's too hot to ride after I get off work). I have the room in my living room but I'm not sure how my husband feels about my bike being a new piece of furniture. Ha ha.